Cervical retrolisthesis treatment
Last reviewed September 30, Accessed March 30, Spine J.
Ikchan J, Kim SW. J Koren Neurosurg Soc. Esses, SI.
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This is often painful if you have spondylolisthesis. Spondylolisthesis can easily be confirmed by taking an X-ray of your spine from the side while you're standing. This will show whether a bone in your spine has slipped out of position or if you have a fracture. These more detailed scans will be able to help work out whether you have a compressed nerve in your back. These treatments only provide temporary relief, but your symptoms may disappear completely with time.
Retrolisthesis Opposite of Spondylolisthesis
Back braces used to be recommended for some people with spondylolisthesis, but they're no longer used because there are concerns that they may weaken your spine without improving symptoms. Surgery may be recommended if non-surgical treatments do not work and your symptoms are severe, persistent or suggest you have a compressed nerve in your spine.
The screws and rods are usually left in place permanently. The goal of treatment for retrolisthesis is reduction of inflammation and pain. Treatment involves a variety of methods depending on how severe the condition is and how other tissues and discs may be affected. Your orthopedists and doctor will see if there will be long-term spinal and neurological damage before recommending surgery. Spinal surgery aims to reduce slippage, pain, and instability, prevent or reverse any neurologic loss, and more.
Get enough nutrition so that your body can repair damaged soft tissues.
Eat foods that are rich in:. It might be helpful to talk with a dietitian to learn which levels of each nutrient are best for you. Eating right can also help with weight management. Your doctor can recommend a physical therapist who can teach you techniques for lifting, bending, and sitting. Exercise and physical therapy can help with weight management. They can also improve:.
Workouts that target the correct areas include walking, yoga, and Pilates. Exercises you can try at home include:.
To learn how to do these exercises, check out exercises for lordosis. Try these tips. Many of these methods also benefit your overall health.
Retrolisthesis: What you need to know
Talk to a doctor if you suspect problems with your spine. Follow these hacks each day to improve, protect, and straighten your spine. Learn about neural foraminal stenosis, including how it can be treated. Foraminal stenosis is a specific type of spinal stenosis. It develops when the openings between the bones in your spine begin to narrow. Learn more. Levoscoliosis is a condition where your spine twists and curves in a C-shape to the left side of your body. Learn about causes, treatments, and more.